this energy (prana shakti) heals the body

.it balance the three doshas in your body pita, vata, kapha

.regulates your thyroid gland

. aids in the absorption of iron

. helps relieve joint aches and pains

. it aids weight loss, improves digestion

. rejuvenates the skin cells-you look younger!

. strengthens immunity , speeds up healing

. prevents cell gamage