Flour is best food stuff from health point of view. It is made of wheat and good for your health. Patanjali extra fiber atta foods rich in high fibre produces slower rate of stomach emptying and bulk faces pass more quickly thru large intestine and helps in keeping stomach health at optimum level. Diets in high fibre tend to be low in energy and can be useful for weight control. Patanjali extra fibre atta provides proteins vitamins and minerals for healthy lifestyle.